1209 Craft Lane
Thirsty Thursdays, fast feet and cold drinks!
Join us every Thursday Night for a faster paced workout, or run some easy miles.
We have speed, tempo, and easy run routes.
5x 800 meters
If you’re new to speed work or need some pointers or pacing advice, see Coach Rob Hunter before the workout.
Show up early and get some pointers on form drills and warm ups (6:15pm) run starts @ 6:30pm
All Runners and paces welcome.